BODY MIND SOUL RETREATS
Retreats designed to bring out the best in you
OUR body-mind-soul retreat is designed to be a transformative experience, aiming to bring out the best in individuals by fostering holistic well-being. By nurturing the body through activities like yoga, mindfulness practices, and healthy nutrition, the retreat helps cultivate physical vitality.
The mind benefits from mental relaxation, self-reflection, and stress reduction techniques, promoting mental clarity through meditation and emotional balance.
In tandem, spiritual exploration and connection with inner self during the retreat encourage personal growth, self-awareness, and a deeper sense of purpose.
Together, these elements create an environment conducive to self-discovery, empowerment, and the integration of mind, body, and soul, fostering a renewed and elevated sense of overall well-being.
Reviews
It was a wonderful, fun-filled & fulfilling break-away from normality & routine. It was a safe space to share & discuss matters of the heart whilst learning from each others life experiences. Learnt some techniques on how to tackle life & had insightful, meaningful & inspiring conversations. Appreciated The facilitators ability to be agile, flexible & tolerant. All in all it was a lovely relaxing retreat in a beautiful venue!
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I enjoyed the weekend away with everyone. The scenery was beautiful and the people fun and caring. The food was good and balanced. I enjoyed the yoga and fun which he had with the ladies and photos. It was inspiring.
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It was a mind ,body ,and soul enriching experience . It was my first retreat with a group of like and light minded people . That was awesome . Thank you
I have gained knowledge . That is my ultimate goal in life ,to grow spiritually and to engage in life long learning .
It taught me to respect and to never judge anyone. Behind their mask of hardness ,there is a good and beautiful person. We are all good by nature and divine . I will do this again .
Thank you for this beautiful mind ,body and soul journey .
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The retreat was a new experience for me, and being my first one, I had no expectations. I signed on with an open mind. The value, love, release & embrace, fun knowledge sharing, and healing received during the retreat were priceless.
Met wonderful, knowledgeable soul sisters. Compliments of our host I experienced reiki healing and it certainly helped me, thank you Panu for bringing us soul sisters together.
Although I'm not one for exercise, I truly enjoyed the morning sessions, including the meditation and quiet time to reflect. Meeting two sisters who were injured but still exuded so much light and energy, they taught me a new meaning to resilience 🙏. Overall the retreat was magnificent, fun, enjoyed the downtime from electronics and left the retreat feeling inspired and grateful 🌻🌻🌻
Dates for next retreat
THese retreats unfold organically , guided by the Universe.
what to expect
time out
self reflection
meditation
light stretching
games
connection
discussions about life
Vegetarian food
digital detox
group healing
admin
50% deposit secures your space
The remaining 50% balance is to be settled 1 week prior to the retreat
Retreat for max number of 10 exclusive participants
No refunds on cancellations within 2 weeks prior to the retreat (Government Lockdown policy excluded)
Check-in times: Friday between 13:00-14:00 hrs
Check out time free late check out Sunday till 12:00 hrs
Special discounted accommodation rates apply for participants who wish to stay an extra night
Shared accommodation at the lower price ,
Single room accommodation will be R1000 extra
"In silence and solitude, we find ourselves. In connection with others, we find the universe. A body-mind-soul retreat is where both discoveries converge